I had an "Ah-ha" moment yesterday. I was sitting in a meeting happily guzzling down a huge diet coke. I looked around and noticed how many other people were guzzling down soda too. What I noticed was, the people who were drinking the soda were not exactly the thin, fit type. The thin, fit people all had a bottle of water in front of them. What does this tell you? Maybe carrying around a jug of diet coke isn't the answer to weight loss. I have been "addicted" to diet coke since high school. I decided if I really want to lose weight and be fit, I need to get rid of my addiction. So I am happy to report, that was my last diet coke. I have been diet coke free for a whole 24 hours!!!! (Yes, my head is pounding.) Kalin thinks I am going to go crazy and overdose on diet coke but Cruz has faith in me. Hopefully, I will be able to stick to it. Wish me luck!
Wednesday, February 18, 2009
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5 comments:
Oh you crazy girl. Don't give it up, just work harder. Thats my motto lately. I would rather spend and extra 30 min on my bike than not have ice cream or my coke!
You can do it!! After you haven't had any carbination for a long time, it hurts to drink it. We couldn't have it for drill, so I stopped drinking it in high school. Now everytime I drink it, it burns. Tell kalin if he wants to date me, he better hurry. we only have 1 more year before Jason gets home!!!
Are you kidding me? That is the stupidest thing I have ever heard! So you are telling me that this giant diet pepsi in front of me is why I am fat? I am not buying that for one second! So if you do not loose any weight by doing this are you going to drink it again?
Send some of that motivation this way. I need to get off Easter chocolate and it's only February!
I'm with you. I've been off Dr. Pepper for almost two months and it's pretty easy. After you get past the habit of stopping off at Conoco to get something everyday with your friends it's easy.
Sometimes I just want one though...like on Sunday. My parents wouldn't let me.
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